Jeff Snowden 10:23 row

1,532

Meters

10:23.3

Time

3:23.4

Pace

76

Calories

101

Heart Rate

Average Watts42
Calories Per Hour438
Stroke Rate14
Stroke Count227
Drag Factor127

May 24, 2026 15:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:23.3 1,532 3:23.4 42 438 76 14 101
5:00.0 743 3:21.8 43 444 37 15 106
10:00.0 743 3:21.8 43 444 37 15 101
10:23.3 46 4:13.2 22 309 2 10 98

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Workout Graph

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