Jeff Snowden 14:04 row
2,285
Meters
14:04.9
Time
3:04.8
Pace
114
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 134 |
May 20, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.9 | 2,285 | 3:04.8 | 55 | 485 | 114 | 19 | 109 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 19 | 106 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 20 | 113 |
| 14:04.9 | 643 | 3:10.4 | 51 | 470 | 32 | 19 | 109 |
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Workout Graph
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