Jeff Snowden 16:25 row
2,621
Meters
16:25.2
Time
3:07.9
Pace
131
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 159 |
May 17, 2026 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:25.2 | 2,621 | 3:07.9 | 53 | 478 | 131 | 17 | 106 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 19 | 114 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 16 | 111 |
| 15:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 18 | 103 |
| 16:25.2 | 186 | 3:49.0 | 29 | 380 | 9 | 13 | 99 |
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Workout Graph
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