ergdata efdf 7:58 row
1,208
Meters
7:58.6
Time
3:18.0
Pace
61
Calories
94
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 99 |
May 20, 2026 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:58.6 | 1,208 | 3:18.0 | 45 | 458 | 61 | 22 | 94 |
| 5:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 25 | 96 |
| 7:58.6 | 475 | 3:08.0 | 53 | 483 | 24 | 18 | 92 |
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Workout Graph
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