ergdata efdf 1x290m/r row
290
Meters
41:50.5
Time
1:12:08.4
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 290 |
| Overall Time | 41:50.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | 22 |
| Stroke Rate | 1 |
| Stroke Count | 36 |
| Drag Factor | 114 |
May 16, 2026 08:50:58
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:50.5 | 290 | 1:12:08.4 | 22 | 1 | |
| 8:17.3 | 290 | 14:17.4 | 1 | 115 | 1 |
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Workout Graph
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Medium - 3 x 2000m / 2 min easy - C2 Row WOD
app.erg.zone/w/BChsvSLvT72vfK33AgxQSg