ergdata efdf 1x336m/r row
336
Meters
1:44.1
Time
2:34.9
Pace
18
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 336 |
| Overall Time | 1:44.1 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 121 |
May 15, 2026 21:19:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.1 | 336 | 2:34.9 | 94 | 622 | 24 | 117 |
| 1:44.1 | 336 | 2:34.9 | 94 | 622 | 24 | 117 |
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Workout Graph
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Medium - 3 x 2000m / 2 min easy - C2 Row WOD
app.erg.zone/w/BChsvSLvT72vfK33AgxQSg