ergdata efdf 30:06 row
5,918
Meters
30:06.4
Time
2:32.6
Pace
336
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 132 |
May 07, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.4 | 5,918 | 2:32.6 | 98 | 669 | 336 | 21 | 132 |
| 5:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 18 | 93 |
| 10:00.0 | 999 | 2:30.1 | 103 | 684 | 57 | 21 | 124 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 24 | 145 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 22 | 149 |
| 25:00.0 | 993 | 2:31.0 | 102 | 672 | 56 | 21 | 143 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 684 | 57 | 21 | 138 |
| 30:06.4 | 9 | 5:55.5 | 8 | 326 | 0 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.