Henning Trösken 10:00 row
1,966
Meters
10:00.0
Time
2:32.5
Pace
110
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 120 |
June 12, 2026 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 660 | 110 | 22 |
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 18 |
| 4:00.0 | 330 | 3:01.8 | 58 | 510 | 17 | 26 |
| 6:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 21 |
| 8:00.0 | 408 | 2:27.0 | 110 | 690 | 23 | 21 |
| 10:00.0 | 473 | 2:06.8 | 171 | 900 | 30 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.