Henning Trösken 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
117
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 120 |
May 07, 2026 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 702 | 117 | 21 |
| 2:00.0 | 382 | 2:37.0 | 90 | 630 | 21 | 25 |
| 4:00.0 | 428 | 2:20.1 | 127 | 750 | 25 | 20 |
| 6:00.0 | 411 | 2:25.9 | 112 | 690 | 23 | 21 |
| 8:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 20 |
| 10:00.0 | 416 | 2:24.2 | 117 | 720 | 24 | 23 |
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Workout Graph
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