muhammad zakwan 4:10 row
775
Meters
4:10.9
Time
2:41.8
Pace
43
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 121 |
July 29, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 775 | 2:41.8 | 83 | 616 | 43 | 18 |
| 4:10.9 | 775 | 2:41.8 | 83 | 616 | 43 | 18 |
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Workout Graph
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