Lyle Price v1:00/1:00r...12 row
3,125
Meters
12:00.0
Time
1:55.2
Pace
218
Calories
| Rest Distance | 524 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,649 |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 181 |
October 11, 2026 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,125 | 1:55.2 | 229 | 1090 | 22 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 22 | |
| r: 1:00 | 58 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 22 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 22 | |
| r: 1:00 | 40 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 23 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 22 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 23 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1080 | 23 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 23 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1140 | 23 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 22 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 26 | |
| r: 1:00 | 35 | |||||
| r524 |
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Workout Graph
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