Marcel Müller v6:00/2:00r...6 row
4,193
Meters
15:00.0
Time
1:47.3
Pace
317
Calories
149
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,277 |
| Overall Time | 27:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 34 |
| Stroke Count | 521 |
| Drag Factor | 126 |
October 20, 2026 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,193 | 1:47.3 | 283 | 1268 | 34 | 149 | |
| 6:00.0 | 1,652 | 1:48.9 | 271 | 1230 | 34 | 165 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1220 | 34 | 134 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1180 | 35 | 135 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 36 | 156 | |
| r: 2:00 | 9 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 38 | 144 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 39 | 163 | |
| r: 2:00 | 15 | ||||||
| r84 |
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Workout Graph
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