Wendy Joseph 12:00 row
2,016
Meters
12:00.6
Time
2:58.7
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 115 |
August 09, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.6 | 2,016 | 2:58.7 | 61 | 504 | 101 | 21 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 21 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 12:00.6 | 343 | 2:55.8 | 64 | 507 | 17 | 21 |
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Workout Graph
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