Wendy Joseph 4:43 row
694
Meters
4:43.6
Time
3:24.3
Pace
36
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 99 |
July 29, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.6 | 694 | 3:24.3 | 41 | 456 | 36 | 22 |
| 4:43.6 | 694 | 3:24.3 | 41 | 456 | 36 | 22 |
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Workout Graph
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