Wendy Joseph 2954m row
2,954
Meters
17:30.1
Time
2:57.7
Pace
151
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 99 |
June 08, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.1 | 2,954 | 2:57.7 | 62 | 517 | 151 | 23 |
| 4:46.8 | 800 | 2:59.2 | 61 | 502 | 40 | 24 |
| 4:25.2 | 1,600 | 2:45.7 | 77 | 570 | 42 | 24 |
| 4:31.6 | 2,400 | 2:49.7 | 72 | 543 | 41 | 25 |
| 3:35.4 | 2,954 | 3:14.4 | 48 | 467 | 28 | 22 |
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Workout Graph
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