Wendy Joseph 10:00 row
1,700
Meters
10:00.0
Time
2:56.4
Pace
85
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 119 |
May 29, 2026 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,700 | 2:56.4 | 64 | 510 | 85 | 24 |
| 2:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 22 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 25 |
| 6:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 26 |
| 8:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 27 |
| 10:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 24 |
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Workout Graph
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