Wendy Joseph 7:00 row
1,351
Meters
7:00.0
Time
2:35.4
Pace
72
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Stroke Count | 209 |
| Drag Factor | 96 |
May 27, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,351 | 2:35.4 | 93 | 617 | 72 | 30 |
| 2:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 28 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 30 |
| 6:00.0 | 389 | 2:34.2 | 95 | 660 | 22 | 31 |
| 7:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 32 |
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Workout Graph
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