Henri Lindroos 12:00 row
1,988
Meters
12:00.0
Time
3:01.0
Pace
102
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 143 |
November 04, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,988 | 3:01.0 | 59 | 510 | 102 | 25 |
| 3:00.0 | 496 | 3:01.4 | 59 | 500 | 25 | 26 |
| 6:00.0 | 509 | 2:56.8 | 63 | 540 | 27 | 25 |
| 9:00.0 | 496 | 3:01.4 | 59 | 500 | 25 | 25 |
| 12:00.0 | 487 | 3:04.8 | 55 | 500 | 25 | 25 |
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Workout Graph
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