Henri Lindroos 5x2:00/1:00r row
2,581
Meters
10:00.0
Time
1:56.2
Pace
180
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,680 |
| Overall Time | 15:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 97 |
October 07, 2026 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1080 | 27 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 30 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1110 | 28 | |
| 2:00.0 | 524 | 1:54.5 | 233 | 1110 | 27 | |
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 27 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1110 | 23 | |
| r99 |
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Workout Graph
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