Henri Lindroos 3:00 row
483
Meters
3:00.4
Time
3:06.7
Pace
27
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 110 |
May 06, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.4 | 483 | 3:06.7 | 54 | 538 | 27 | 21 |
| 3:00.4 | 484 | 3:06.3 | 54 | 538 | 27 | 21 |
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Workout Graph
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