Ben Horner 805m row
805
Meters
3:11.3
Time
1:58.8
Pace
52
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 87 |
| Drag Factor | 136 |
October 22, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:11.3 | 805 | 1:58.8 | 209 | 978 | 52 | 27 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 26 |
| 0:47.4 | 400 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 26 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 28 |
| 0:01.1 | 805 | 1:50.0 | 263 | 1205 | 0 | 53 |
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Workout Graph
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