Ben Horner 1000m row
1,000
Meters
3:50.8
Time
1:55.4
Pace
68
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 135 |
October 02, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000 | 1:55.4 | 228 | 1060 | 68 | 23 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 23 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1119 | 35 | 24 |
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Workout Graph
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