Ben Horner 1270m row
1,270
Meters
4:31.8
Time
1:47.0
Pace
94
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 124 |
September 04, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,270 | 1:47.0 | 286 | 1245 | 94 | 25 |
| 1:03.5 | 300 | 1:45.8 | 295 | 1303 | 23 | 26 |
| 1:04.2 | 600 | 1:47.0 | 286 | 1233 | 22 | 25 |
| 1:05.1 | 900 | 1:48.5 | 274 | 1216 | 22 | 25 |
| 1:04.5 | 1,200 | 1:47.5 | 282 | 1227 | 22 | 26 |
| 0:14.5 | 1,270 | 1:43.5 | 315 | 1241 | 5 | 25 |
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Workout Graph
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