Ben Horner 4834m BikeErg
4,834
Meters
9:07.9
Time
1:53.3
Pace
171
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 76 |
| Revolution Count | 700 |
| Drag Factor | 109 |
September 04, 2026 12:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:07.9 | 4,834 | 1:53.3 | 240 | 1123 | 171 | 76 |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 34 | 74 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1099 | 35 | 75 |
| 1:54.0 | 3,000 | 1:54.0 | 236 | 1105 | 35 | 76 |
| 1:51.8 | 4,000 | 1:51.8 | 250 | 1159 | 36 | 78 |
| 1:30.6 | 4,834 | 1:48.6 | 273 | 1231 | 31 | 80 |
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Workout Graph
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