Michael Humphreys 14:49 row
3,243
Meters
14:49.0
Time
2:17.0
Pace
209
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 134 |
October 12, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:49.0 | 3,243 | 2:17.0 | 136 | 846 | 209 | 18 | 113 |
| 5:00.0 | 997 | 2:30.4 | 103 | 708 | 59 | 16 | 98 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 876 | 73 | 18 | 111 |
| 14:49.0 | 1,106 | 2:10.6 | 157 | 959 | 77 | 22 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.