Michael Humphreys 15:45 row
3,270
Meters
15:45.0
Time
2:24.4
Pace
183
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 129 |
August 21, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:45.0 | 3,270 | 2:24.4 | 116 | 697 | 183 | 22 | 102 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 | 128 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 22 | 88 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 | 97 |
| 15:45.0 | 135 | 2:46.6 | 76 | 560 | 7 | 17 | 95 |
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Workout Graph
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