Michael Humphreys 12:05 row
2,815
Meters
12:05.8
Time
2:08.9
Pace
181
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 132 |
August 12, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.8 | 2,815 | 2:08.9 | 163 | 897 | 181 | 20 | 119 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 19 | 118 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 972 | 81 | 21 | 124 |
| 12:05.8 | 485 | 2:09.6 | 160 | 887 | 31 | 20 | 117 |
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