Balazs Igaz 5000m row
5,000
Meters
23:51.7
Time
2:23.1
Pace
285
Calories
172
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 121 |
August 30, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.7 | 5,000 | 2:23.1 | 119 | 716 | 285 | 20 | 172 |
| 23:51.7 | 5,000 | 2:23.1 | 119 | 716 | 285 | 20 | 172 |
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Workout Graph
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