Balazs Igaz v5:00/r...4 row
6,965
Meters
29:42.1
Time
2:07.9
Pace
442
Calories
181
Heart Rate
| Rest Distance | 1,139 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,104 |
| Overall Time | 38:42.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 119 |
August 29, 2026 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:42.1 | 6,965 | 2:07.9 | 167 | 892 | 24 | 181 | |
| 5:00.0 | 965 | 2:35.4 | 93 | 636 | 21 | 138 | |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 937 | 25 | 188 | |
| r: 3:00 | 416 | ||||||
| 8:16.5 | 2,000 | 2:04.1 | 183 | 935 | 25 | 197 | |
| r: 3:00 | 331 | ||||||
| 8:10.2 | 2,000 | 2:02.5 | 190 | 962 | 25 | 202 | |
| r: 3:00 | 392 | ||||||
| r1,139 |
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Workout Graph
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