Balazs Igaz 5000m row
5,000
Meters
23:53.0
Time
2:23.3
Pace
285
Calories
161
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 122 |
August 23, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:53.0 | 5,000 | 2:23.3 | 119 | 715 | 285 | 21 | 161 |
| 23:53.0 | 5,000 | 2:23.3 | 119 | 715 | 285 | 21 | 161 |
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Workout Graph
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