Balazs Igaz v5:00/r...6 row
8,513
Meters
37:30.4
Time
2:12.1
Pace
526
Calories
174
Heart Rate
| Rest Distance | 1,895 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,408 |
| Overall Time | 52:30.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 120 |
August 22, 2026 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:30.4 | 8,513 | 2:12.1 | 152 | 841 | 24 | 174 | |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 684 | 22 | 138 | |
| 6:31.6 | 1,500 | 2:10.5 | 157 | 845 | 25 | 175 | |
| r: 3:00 | 295 | ||||||
| 6:30.6 | 1,500 | 2:10.2 | 159 | 847 | 25 | 181 | |
| r: 3:00 | 466 | ||||||
| 6:58.6 | 1,500 | 2:19.5 | 129 | 791 | 23 | 169 | |
| r: 3:00 | 377 | ||||||
| 6:31.0 | 1,500 | 2:10.3 | 158 | 847 | 25 | 185 | |
| r: 3:00 | 299 | ||||||
| 5:58.6 | 1,500 | 1:59.5 | 205 | 1013 | 27 | 200 | |
| r: 3:00 | 458 | ||||||
| r1,895 |
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Workout Graph
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