John McGuire 10:25 row
1,837
Meters
10:25.0
Time
2:50.1
Pace
94
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 108 |
August 17, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:25.0 | 1,837 | 2:50.1 | 71 | 541 | 94 | 20 | 119 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 20 | 107 |
| 10:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 | 125 |
| 10:25.0 | 55 | 3:47.2 | 30 | 288 | 2 | 16 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.