Beth Lewis 14:20 row
2,966
Meters
14:20.3
Time
2:25.0
Pace
181
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 113 |
October 17, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.3 | 2,966 | 2:25.0 | 115 | 757 | 181 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 804 | 67 | 21 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 780 | 65 | 20 |
| 14:20.3 | 808 | 2:41.0 | 84 | 677 | 49 | 19 |
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