Beth Lewis 11:07 row
1,988
Meters
11:07.6
Time
2:47.9
Pace
109
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 16 |
| Stroke Count | 181 |
| Drag Factor | 89 |
October 16, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.6 | 1,988 | 2:47.9 | 74 | 587 | 109 | 16 |
| 5:00.0 | 848 | 2:56.8 | 63 | 552 | 46 | 15 |
| 10:00.0 | 969 | 2:34.7 | 94 | 660 | 55 | 17 |
| 11:07.6 | 171 | 3:17.6 | 45 | 426 | 8 | 16 |
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Workout Graph
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