Beth Lewis 42195m row
42,195
Meters
3:12:33.9
Time
2:16.9
Pace
2495
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 4189 |
| Drag Factor | 96 |
October 14, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12:33.9 | 42,195 | 2:16.9 | 136 | 777 | 2495 | 21 |
| 22:43.5 | 5,000 | 2:16.3 | 138 | 784 | 297 | 19 |
| 22:38.1 | 10,000 | 2:15.8 | 140 | 789 | 298 | 19 |
| 22:39.0 | 15,000 | 2:15.9 | 139 | 786 | 297 | 20 |
| 22:39.3 | 20,000 | 2:15.9 | 139 | 786 | 297 | 21 |
| 22:48.2 | 25,000 | 2:16.8 | 137 | 778 | 296 | 23 |
| 23:11.5 | 30,000 | 2:19.1 | 130 | 755 | 292 | 23 |
| 23:06.3 | 35,000 | 2:18.6 | 131 | 758 | 292 | 23 |
| 23:11.6 | 40,000 | 2:19.1 | 130 | 755 | 292 | 24 |
| 9:36.4 | 42,195 | 2:11.2 | 155 | 836 | 134 | 28 |
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Workout Graph
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