Beth Lewis 11:39 row
2,460
Meters
11:39.2
Time
2:22.1
Pace
141
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 107 |
October 10, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.2 | 2,460 | 2:22.1 | 122 | 725 | 141 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 23 |
| 11:39.2 | 291 | 2:50.4 | 71 | 544 | 15 | 21 |
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Workout Graph
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