Beth Lewis 12:15 row
2,637
Meters
12:15.2
Time
2:19.4
Pace
162
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 104 |
October 05, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.2 | 2,637 | 2:19.4 | 129 | 793 | 162 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 21 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 780 | 65 | 21 |
| 12:15.2 | 460 | 2:26.9 | 110 | 772 | 29 | 21 |
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Workout Graph
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