Beth Lewis 11:53 row
2,437
Meters
11:53.0
Time
2:26.2
Pace
135
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 115 |
September 05, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.0 | 2,437 | 2:26.2 | 112 | 681 | 135 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 18 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 11:53.0 | 330 | 2:51.2 | 70 | 541 | 17 | 21 |
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Workout Graph
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