Beth Lewis 6:19 row
1,251
Meters
6:19.4
Time
2:31.6
Pace
73
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 106 |
September 01, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.4 | 1,251 | 2:31.6 | 100 | 692 | 73 | 17 |
| 5:00.0 | 997 | 2:30.4 | 103 | 708 | 59 | 18 |
| 6:19.4 | 254 | 2:36.2 | 92 | 634 | 14 | 17 |
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Workout Graph
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