Beth Lewis 11:32 row
2,502
Meters
11:32.8
Time
2:18.4
Pace
150
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 110 |
August 31, 2026 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:32.8 | 2,502 | 2:18.4 | 132 | 779 | 150 | 21 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 20 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 828 | 69 | 23 |
| 11:32.8 | 315 | 2:27.3 | 110 | 737 | 19 | 20 |
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Workout Graph
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