Beth Lewis 25:01 row
5,107
Meters
25:01.5
Time
2:27.0
Pace
289
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 492 |
| Drag Factor | 95 |
August 18, 2026 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.5 | 5,107 | 2:27.0 | 110 | 692 | 289 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 20 |
| 10:00.0 | 932 | 2:40.9 | 84 | 612 | 51 | 19 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 21 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 19 |
| 25:01.5 | 1,070 | 2:20.8 | 125 | 740 | 62 | 20 |
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Workout Graph
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