Beth Lewis 1:04 row
140
Meters
1:04.5
Time
3:50.3
Pace
7
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 128 |
August 15, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.5 | 140 | 3:50.3 | 29 | 390 | 7 | 15 |
| 1:04.5 | 141 | 3:48.7 | 29 | 390 | 7 | 15 |
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Workout Graph
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