Beth Lewis 9:29 row
2,023
Meters
9:29.8
Time
2:20.8
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 110 |
August 12, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.8 | 2,023 | 2:20.8 | 125 | 726 | 115 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 |
| 9:29.8 | 945 | 2:22.7 | 120 | 707 | 53 | 20 |
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Workout Graph
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