Beth Lewis 11:34 row
2,481
Meters
11:34.5
Time
2:19.9
Pace
143
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 227 |
August 03, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.5 | 2,481 | 2:19.9 | 128 | 741 | 143 | 20 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 11:34.5 | 251 | 3:08.2 | 52 | 457 | 12 | 17 |
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Workout Graph
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