Beth Lewis 6:44 row
1,485
Meters
6:44.1
Time
2:16.0
Pace
90
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 111 |
June 24, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:44.1 | 1,485 | 2:16.0 | 139 | 801 | 90 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 21 |
| 6:44.1 | 356 | 2:26.2 | 112 | 760 | 22 | 19 |
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