Beth Lewis 1:19 row
162
Meters
1:19.5
Time
4:05.3
Pace
8
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 13 |
| Stroke Count | 17 |
| Drag Factor | 107 |
June 23, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.5 | 162 | 4:05.3 | 24 | 362 | 8 | 13 |
| 1:19.5 | 163 | 4:03.8 | 24 | 362 | 8 | 13 |
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Workout Graph
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