Ricardo Hensel 9:08 row
2,009
Meters
9:08.6
Time
2:16.5
Pace
127
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
| Drag Factor | 122 |
May 16, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 9:08.6 | 2,009 | 2:16.5 | 138 | 833 | 127 | 20 | 148 | |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 858 | 62 | 22 | 143 | |
| 8:58.9 | 1,000 | 2:19.5 | 129 | 825 | 64 | 19 | 154 | |
| 9:05.0 | 9 | 5:38.8 | 9 | 590 | 1 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.