Ricardo Hensel 1x1000m/2:00r row
1,000
Meters
5:31.1
Time
2:45.5
Pace
68
Calories
150
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,006 |
| Overall Time | 7:31.1 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 121 |
May 04, 2026 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,000 | 2:45.5 | 77 | 739 | 22 | 150 |
| 5:31.1 | 1,000 | 2:45.5 | 77 | 739 | 22 | 150 |
| r6 |
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Workout Graph
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