Ricardo Hensel 4:19 row
1,008
Meters
4:19.0
Time
2:08.4
Pace
63
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 121 |
May 04, 2026 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.0 | 1,008 | 2:08.4 | 165 | 875 | 63 | 27 | 144 |
| 4:19.0 | 1,008 | 2:08.4 | 165 | 875 | 63 | 27 | 144 |
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Workout Graph
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