Ricardo Hensel 3x2000m/2:00r row
6,000
Meters
26:04.7
Time
2:10.3
Pace
368
Calories
155
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,076 |
| Overall Time | 32:04.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 768 |
| Drag Factor | 142 |
April 27, 2026 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.7 | 6,000 | 2:10.3 | 158 | 846 | 29 | 155 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 865 | 29 | 148 |
| 8:40.0 | 2,000 | 2:10.0 | 159 | 851 | 29 | 157 |
| 8:49.0 | 2,000 | 2:12.2 | 151 | 823 | 30 | 160 |
| r76 |
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Workout Graph
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